Wayne on May 18th (290lbs) |
Hello all and welcome back to this week's final entry. I hope all is well in your HCG world. Today, I would like to tell you about a fellow I met at the McKinney Trade Days. His name is Wayne and I sold him a bottle of HCG drops and had a great conversation with him. I could tell by talking with him that he was really wanting to drop some weight and that he was frustrated with how to go about doing it. He was amazed at my transformation and I told him that weight just vanishes from guys with the protocol. Anyway, fast forward to the present. I received a text from Wayne this evening informing me that he had already lost 30lbs!! And, get this - this is only his NINTH DAY on the Low Calorie Phase. He started on May 18th. This is yet another testament to the HCG Protocol and also Wayne's dedication. He also stated to me that he has so much energy "that he can't hardly stay still."
Wayne on May 26th - 260lbs |
". . . how this miracle weight loss breakthrough has been hidden from the public so long that drug companies can make billions of dollars selling their expensive drug treatments (HCG injections) and surgical procedures for obesity. You'll be amazed to know how the food manufacturers actually have a financial incentive to make you fat! Amazingly and fraudently, this medical breakthrough has be debunked, discredited, and supressed by the American Medical Association, the Food and Drug Administration, and other medical establishments throughout the world."
Here are a few tidbits of healthy things you can do on Phase 2 and 3 of the HCG Diet:
Phase 2
- drink organic green tea
- get twenty minutes of sun per day
- use saunas as often as possible
- eat only organic food
- get a Thai massage once per week (hells yeah!)
- eat slowly and chew thoroughly
- sleep 8 hours each night
- play barogque classical music or other relaxing music at mealtime
- do not put lotions that aren't organic on the skin
- do not consume MSG
- no artificial sweetners such as Nutrasweet or Splenda (only Stevia)
- use organic coconut oil daily
- use raw organic apple cider vinegar daily
- eat six times a day
- finish dinner 3.5 hours before bed
- take digestive enzymes with food
- use stevia, organic agave nectar, organic raw honey, or organic raw sugar cane as your only sweetners
- eat a salad with lunch or dinner
- add cinnamon to your diet
- eat 100 grams of protein before be on occasion
- hadd hot peppers or hot salsa to food
- take vitamin E daily
- get massages often
- laugh often
- don't worry about calories, fat, carbs, or sodium
- do not eat sugar or starch
Some politically incorrect humor about being overweight - Hey if you can't laugh at yourself . . .
Yo mama's so fat, on Halloween she says "Trick or Meatloaf!"
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